Training

Why Strength Should Be Your Gym Goal

21 minutes ago   |  

When we hit the gym, a good goal to aim for is gaining strength! Jane Monzures is stopping by Club 33 to learn why, and check out some great exercise advice to help women...
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The Healthy Habit Of Sprint Training

21 minutes ago   |  

Sometimes the best way to pick up a healthy habit is to find out what works for others! Jane Monzures is catching up with a woman who says sprint training has helped her train...
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REMEMBER: 1971 deadly explosion and fire at Mykawa train yard that prompted Hazmat team

45 minutes ago   |     |   2 articles

One firefighter was killed, and 37 other people including firefighters and newsmen were injured when a rail tank car exploded in southeast Houston in 1971.
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I tried both Amtrak's new food service and its traditional dining car, and now I understand why people were so upset about the change

I tried both Amtrak's new food service and its traditional dining car, and now I understand why people were so upset about the change

53 minutes ago   |     |   2 articles

I recently set off on a four-day journey from coast to coast via Amtrak. The food, for the most part, was way better than I had ever expected. I stepped off the train a few...
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UAW-GM deal would dissolve training center involved in federal corruption probe

1 hour ago   |  

If GM's union members ratify the proposed deal, training programs and other services currently handled by the UAW-GM Center for Human Resources would be transferred to a new...
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Day 2 of wildcat French train strike upsets start of holiday

1 hour ago   |     |   2 articles

Day 2 of wildcat French train strike affects thousands at start of school holidays
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‘I'm giving you a call, you gonna answer or not?' Maycee Barber wants Paige VanZant after UFC Boston success

‘I'm giving you a call, you gonna answer or not?' Maycee Barber wants Paige VanZant after UFC Boston success

2 hours ago   |  

Maycee ‘The Future' Barber wants UFC stunner Paige VanZant to answer her calls for a showdown, after Barber stopped Gillian Robertson in the first round of their flyweight bout...
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Chris Selley: Music has charms to soothe the savage election

3 hours ago   |  

LITTLE HARBOUR, N.S., and FREDERICTON - There are certain situations where it's impossible to be cynical about politics, where it's possible to imagine everyone is in it for...
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Fight Tracks: The walkout songs of UFC on ESPN 6 with Dropkick Murphys, naturally, in Boston

3 hours ago   |     |   3 articles

While it takes intense training, world-class skills and maybe even a bit of luck to register a UFC win, picking the right song to accompany you to the cage is a key talent, as...
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Racing! Jerry Hollendorfer out of Breeders' Cup

3 hours ago   |  

The Breeders' Cup denied him access to run or train in the Breeders' Cup at Santa Anita on Nov. 1-2.
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Police: Burglar hid in Costco for hours, then stole $13K in jewelry after...

Police: Burglar hid in Costco for hours, then stole $13K in jewelry after store closed

Deputies say the man hid behind the display sign for nearly five hours, waiting for the store to clear out and close up. Read more ...

Brexit: UK MPs accept Letwin amendment to withhold approval of deal until...

Brexit: UK MPs accept Letwin amendment to withhold approval of deal until legislation to ratify it has passed

In a defeat for Prime Minister Boris Johnson's government, the Letwin amendment has been passed by the House of Commons by 322 votes to 306, meaning the so-called Surrender... Read more ...

Man in Colorado caught on surveillance video discarding woman's body in dumpster

Man in Colorado caught on surveillance video discarding woman's body in dumpster

Police released surveillance video from early Thursday showing a man driving up next to the dumpster, taking a suitcase out of the trunk of the car and throwing it into the trash. Read more ...

All Blacks overwhelm Irish, reach World Cup semis vs England

All Blacks overwhelm Irish, reach World Cup semis vs England

TOKYO - It's one thing to beat the All Blacks in Chicago or Dublin. It's an entirely different challenge taking them on in the Rugby World Cup, where they feel right at home. Read more ...

Bud Light brewer accuses competitor of obtaining beer's secret recipe in new...

Bud Light brewer accuses competitor of obtaining beer's secret recipe in new lawsuit

The new legal filing claims that a Budweiser brewer employee sent recipes for Bud Light and Michelob Ultra to a Miller Coors employee earlier this year. Read more ...

Johnson will pull vote on Brexit agreement if amendment strengthening...

Johnson will pull vote on Brexit agreement if amendment strengthening legislation against no-deal passes - reports

Saturday's crunch Brexit vote has been put into jeopardy as UK PM Boris Johnson will reportedly pull a vote on his EU Withdrawal Deal if MPs vote in favor of an amendment... Read more ...

WATCH: Rain possible tomorrow from Tropical Storm Nestor

WATCH: Rain possible tomorrow from Tropical Storm Nestor

A nice start to the weekend will give way to rain chances Sunday as Tropical Storm Nestor's remnants make a close pass to the Susquehanna Valley. Read more ...

UK PM Johnson refuses to negotiate Brexit delay past Oct. 31 with EU despite...

UK PM Johnson refuses to negotiate Brexit delay past Oct. 31 with EU despite just-passed amendment

British Prime Minister Boris Johnson has stuck by his vow to leave the European Union with or without a deal by October 31, even after MPs voted to withhold his deal with the... Read more ...

How Bernie Sanders' heart attack helped convince Alexandria Ocasio-Cortez to...

How Bernie Sanders' heart attack helped convince Alexandria Ocasio-Cortez to publicly endorse him, after months of indecision

Rep. Alexandria Ocasio-Cortez endorsed Sen. Bernie Sanders ' presidential campaign as he was hospitalized in Nevada following a heart attack. But the freshman congresswoman was... Read more ...

Turkey will ‘crush the heads' of Kurdish fighters who don't withdraw from...

Turkey will ‘crush the heads' of Kurdish fighters who don't withdraw from northern Syria within 120 hours - Erdogan

Kurdish forces have five days to leave northern Syria, Turkish President Recep Tayyip Erdogan has said, warning that those who fail to comply with his ultimatum will be... Read more ...